Prepare Your Body.
Birth with Confidence.
Recover Intentionally.
Hands-on bodywork, pelvic preparation, and postpartum recovery support rooted in physiology, alignment, and a deep respect for your body’s wisdom.
🌿 Relieve Pain & Tension
Ease common discomforts of pregnancy with bodywork and balance.
🤰 Prepare Your Body for Birth
Encourage optimal positioning and smoother labor with proven techniques.
💜 Feel Supported & Empowered
Evidence based education for birthing parents, partners, and chosen families.
How I Can Support You
Alignment & Movement Sessions
Personalized sessions that blend hands-on assessment with guided movement to improve pelvic balance, reduce discomfort, and support optimal fetal positioning. Drawing on Spinning Babies, Restore Your Core (RYC), polarity work, and years of hands-on doula experience, each visit is tailored to your body and your baby.
Whether you're preparing for birth, working with a breech or malpositioned baby, or recovering your strength and alignment postpartum, these sessions meet you where you are — helping you move with more ease, build confidence in your body, and support the conditions for a smoother birth.
Classes & Education
Accessible, inclusive workshops and comfort measures classes to help you and your support team feel confident, prepared, and connected.
Placenta Encapsulation & Art
Thoughtful placenta encapsulation services and keepsake art to support postpartum recovery and honor your birth experience.
Emotional Freedom Techniques (EFT) for Pregnancy & Postpartum
Pregnancy and new parenthood bring up everything — old fears, new anxieties, emotions you didn't know were living in your body. EFT (Emotional Freedom Techniques), also called tapping, gives you a simple, evidence-backed way to move through it.
By gently stimulating acupressure points while speaking to what's true for you, EFT helps your nervous system downshift — releasing fear, stress, and emotional blocks so you can show up for birth and postpartum feeling more like yourself.
About Lorie
Hi, I’m Lorie 👋 I’m a bodyworker, educator, and mentor who’s been supporting families for more than two decades. My approach blends evidence-based practices with holistic care so that you feel empowered, respected, and confident in your body.
✨ I believe birth is both transformative and deeply personal—and that your choices matter.
